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The Miracle Cure by Kevin Richardson

Posted by: Susan Q on Jun 12,2014 No Comments

Half a year ago, a friend of mine was telling me about this great course he had stumbled upon online. He attributed his recent good health to this amazing program, The Miracle Cure. The way he was raving about it, I rolled my eyes and thought to [Read More]

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Vitamin E: Is there a Risk?

Posted by: newhealthguide on Nov 8,2011 No Comments

Vitamin E: Is there a Risk?

Last week I posted a blog entitled Should You Stop Taking Vitamins?. In that article it pointed out some reasons why vitamins may shorten your life instead of prolonging it. And one is that people who take vitamins generally make more poorer heal [Read More]

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Are you joining a fun run?

Posted by: newhealthguide on Nov 7,2011 No Comments

Are you joining a fun run?

Fun run is getting very popular nowadays. Big companies and other non-profit organizations are conducting more and more fun run not only to keep their members in shape, but also to give them a chance to help those in need. Its fun run for a l [Read More]

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Hypoglycemia: What to do?

Posted by: newhealthguide on Nov 6,2011 No Comments

Hypoglycemia: What to do?

A diabetic patient is also prone to low blood sugar condition called hypoglycemia. What is the best thing to do when you have this dreadful diabetes and you suddenly experience shakiness, dizziness, or confusion? Does grabbing sugary items like [Read More]

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Top Tips: How to start running

Posted by: newhealthguide on Nov 6,2011 No Comments

Top Tips: How to start running

Getting ready for your first fun run? Here are some top tips for getting ready for the race: 1. Footwear. Invest in a good pair of running shoes. Make sure you have a good quality pair of running shoes to give you proper support to your feet [Read More]

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Health Benefits of Cabbage

Posted by: newhealthguide on Nov 5,2011 No Comments

Health Benefits of Cabbage

Cabbage or known as head cabbage or heading cabbage is a popular green leafy vegetable distinguished by a short stem upon which is a crowded mass of leaves, usually green but in some varieties red or purplish, which while immature form a cha [Read More]

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The truth on how to treat cellulite

Posted by: Susan Q on Nov 4,2011 No Comments

 The truth on how to treat cellulite

Cellulite is a common problem among adult women especially those who went through losing weight. Others may think Photoshop is the best remedy to conceal what appears to be bothersome. But what should be done to treat cellulite? What is the truth [Read More]

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Tips on how to gain muscles efficiently when you're 40

I am in my 40 already and I begin to worry with my muscle condition and health in general as I have the tendency to live a sedentary lifestyle. Working-out in the gym is now my best option to stay fit and gain more muscles. But one question kee [Read More]

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Should You Stop Taking Vitamins?

Posted by: newhealthguide on Oct 31,2011 1 Comment

Should You Stop Taking Vitamins?

Everyday every after breakfast I take at least three tablets of different kinds of vitamins. But what happens if I stop taking these vitamins? Does it really give me more benefits? A recent study in the Archives of Internal Medicine found t [Read More]

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Coffee a Miracle Drug

Posted by: newhealthguide on Oct 5,2011 No Comments

Coffee a Miracle Drug

Coffee is now believed to be the new miracle drug. It has been found out in several studies that taking a minimum 4 cups of coffee as been shown to be effective in reducing the risk of diabetes, skin cancers, strokes in women. And now Harvard Sch [Read More]

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Tips on How to Quit Smoking

Posted by: newhealthguide on Oct 4,2011 1 Comment

Tips on How to Quit Smoking

Previously,  I wrote 9 practical steps on how to quit smoking. Let me add few extra tips to overcome this difficult quitting smoking challenge. Consider these extra points to make your transition from a chain-smoker to a non-smoker success [Read More]

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