Posted by: Susan Q on Nov 4,2011 No Comments
Cellulite is a common problem among adult women especially those who went through losing weight. Others may think Photoshop is the best remedy to conceal what appears to be bothersome. But what should be done to treat cellulite? What is the truth [Read More]
Posted by: Susan Q on Nov 2,2011 No Comments
I am in my 40 already and I begin to worry with my muscle condition and health in general as I have the tendency to live a sedentary lifestyle. Working-out in the gym is now my best option to stay fit and gain more muscles. But one question kee [Read More]
Posted by: newhealthguide on Oct 1,2011 No Comments
Below is an excerpt that came from a 60-year-old information that is widely known in Japan...all Japanese may have known this...Is this a fact or a myth? Just after World War II, this information was brought to the Japanese public through the new [Read More]
Posted by: newhealthguide on Sep 28,2011 1 Comment
What is more natural way in trimming down fat than eating an apple before mealtime? Consuming an apple before mealtime can decrease your calorie ingestion at the meal by about 15% according to study. Those who took fresh apple fruits befor [Read More]
Posted by: newhealthguide on Sep 28,2011 No Comments
We often hear the Fountain of Youth and it sounds so mythical. But there is indeed a magic gene pool in Northern Italy. Researchers discovered that despite the high levels of bad LDL cholestero, 40 residents of the village Limone sul Garda in Norther [Read More]
Posted by: newhealthguide on Nov 8,2011 No Comments
Last week I posted a blog entitled Should You Stop Taking Vitamins?. In that article it pointed out some reasons why vitamins may shorten your life instead of prolonging it. And one is that people who take vitamins generally make more poorer heal [Read More]
Posted by: newhealthguide on Nov 7,2011 No Comments
Fun run is getting very popular nowadays. Big companies and other non-profit organizations are conducting more and more fun run not only to keep their members in shape, but also to give them a chance to help those in need. Its fun run for a l [Read More]
Posted by: newhealthguide on Nov 6,2011 No Comments
A diabetic patient is also prone to low blood sugar condition called hypoglycemia. What is the best thing to do when you have this dreadful diabetes and you suddenly experience shakiness, dizziness, or confusion? Does grabbing sugary items like [Read More]
Posted by: newhealthguide on Nov 6,2011 No Comments
Getting ready for your first fun run? Here are some top tips for getting ready for the race: 1. Footwear. Invest in a good pair of running shoes. Make sure you have a good quality pair of running shoes to give you proper support to your feet [Read More]
Posted by: newhealthguide on Nov 5,2011 No Comments
Cabbage or known as head cabbage or heading cabbage is a popular green leafy vegetable distinguished by a short stem upon which is a crowded mass of leaves, usually green but in some varieties red or purplish, which while immature form a cha [Read More]
Posted by: Susan Q on Nov 4,2011 No Comments
Cellulite is a common problem among adult women especially those who went through losing weight. Others may think Photoshop is the best remedy to conceal what appears to be bothersome. But what should be done to treat cellulite? What is the truth [Read More]
Posted by: Susan Q on Nov 2,2011 No Comments
I am in my 40 already and I begin to worry with my muscle condition and health in general as I have the tendency to live a sedentary lifestyle. Working-out in the gym is now my best option to stay fit and gain more muscles. But one question kee [Read More]
Posted by: newhealthguide on Oct 31,2011 1 Comment
Everyday every after breakfast I take at least three tablets of different kinds of vitamins. But what happens if I stop taking these vitamins? Does it really give me more benefits? A recent study in the Archives of Internal Medicine found t [Read More]
Posted by: newhealthguide on Oct 5,2011 No Comments
Coffee is now believed to be the new miracle drug. It has been found out in several studies that taking a minimum 4 cups of coffee as been shown to be effective in reducing the risk of diabetes, skin cancers, strokes in women. And now Harvard Sch [Read More]
Posted by: newhealthguide on Oct 4,2011 1 Comment
Previously, I wrote 9 practical steps on how to quit smoking. Let me add few extra tips to overcome this difficult quitting smoking challenge. Consider these extra points to make your transition from a chain-smoker to a non-smoker successfu [Read More]
Posted by: newhealthguide on Oct 3,2011 No Comments
Quitting smoking has many physical benefits to the body, but here’s one gain that falls in the mental health category: boosting one's personality. Study Finds Quitting Smoking Enhances Personality Change. University of Missouri researchers [Read More]
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