Archive for the Health Tips Category

 The truth on how to treat cellulite

The truth on how to treat cellulite

Cellulite is a common problem among adult women especially those who went through losing weight. Others may think Photoshop is the best remedy to conceal what appears to be bothersome. But what should be done to treat cellulite? What is the truth.. Read More

Health Tips, How-to | 11.4.11 | No Comments

Tips on how to gain muscles efficiently when you're 40

Tips on how to gain muscles efficiently when you’re 40

I am in my 40 already and I begin to worry with my muscle condition and health in general as I have the tendency to live a sedentary lifestyle. Working-out in the gym is now my best option to stay fit and gain more muscles. But one question kee.. Read More

Health Tips | 11.2.11 | No Comments

Drink Water on Empty Stomach/ Health Benefits of Water Therapy

Drink Water on Empty Stomach/ Health Benefits of Water Therapy

Below is an excerpt that came from a 60-year-old information that is widely known in Japan...all Japanese may have known this...Is this a fact or a myth? Just after World War II, this information was brought to the Japanese public through the new.. Read More

Health Tips | 10.1.11 | No Comments

Lose Weight: Eating Apple

Lose Weight: Eating Apple

What is more natural way in trimming down fat than eating an apple before mealtime? Consuming an apple before mealtime can decrease your calorie ingestion at the meal by about 15% according to study. Those who took fresh apple fruits befor.. Read More

Health Tips | 09.28.11 | 1 Comment

15 Ways to Improve Cholesterol Ratio

15 Ways to Improve Cholesterol Ratio

We often hear the Fountain of Youth and it sounds so mythical. But there is indeed a magic gene pool in Northern Italy. Researchers discovered that despite the high levels of bad LDL cholestero, 40 residents of the village Limone sul Garda in Norther.. Read More

Health Tips | 09.28.11 | No Comments

Why keep aspirin by your bedside?

Why keep aspirin by your bedside?

I received an email about "Why Keep Aspirin by Your Bedside" and I googled this key phrase. I found out this content has been shared and circulated in the blogosphere, email inboxes for one reason:  A Cardiologist has stated that, if each person, af.. Read More

Health Tips | 12.2.10 | No Comments

Shaving: Good technique

Shaving: Good technique

Which razor is best to use? How many blades do we need to shave? Latest razor technology uses five-blade-vibrating-titanium tool. But why do most men still settle for the classic 2 blade razor? Well maybe because advanced technology does not .. Read More

Health Tips | 11.28.10 | No Comments

Drink Milk: Garlic Breath Remedy

Drink Milk: Garlic Breath Remedy

“The results suggest that drinking beverages or foods with higher water and/or fat content such as milk may help reduce the malodorous odor in breath after consumption of garlic and mask the garlic flavor during eating,” Are you anxious tha.. Read More

Health Tips | 10.17.10 | 1 Comment

5 drinks that can de-stess you

5 drinks that can de-stess you

Do you find your day toxic and stressful? Does workload kill your guts? Try any of these five known drinks that can help you calm down. A Glass of Milk. Drink a glass of milk because it contains high level of tryptophan which metabolizes in.. Read More

Health Tips | 10.16.10 | 1 Comment

7 Tips: Sleep Leads to Weight Loss

7 Tips: Sleep Leads to Weight Loss

My friend used to say, I've gained much weight these days cause I slept a lot. Does too much sleeping lead to gaining weight or the other way around? Studies from the The Annals of Internal Medicine reveal that sleep and weight loss are li.. Read More

Health Tips | 10.15.10 | 1 Comment

Chronic acid reflux may cause sleep disruption

Chronic acid reflux may cause sleep disruption

Do you have problem sleeping at night? Do you wake up often at night? Acid reflux could be the culprit. New studies reveal that chronic acid reflux may disrupt your sleep at night even if heartburn symptoms are not felt. Thirty nin.. Read More

Diseases, Health Tips | 07.10.10 | No Comments

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