Archive for the How-to Category

Hypoglycemia: What to do?

Hypoglycemia: What to do?

A diabetic patient is also prone to low blood sugar condition called hypoglycemia. What is the best thing to do when you have this dreadful diabetes and you suddenly experience shakiness, dizziness, or confusion? Does grabbing sugary items like.. Read More

How-to | 11.6.11 | No Comments

Top Tips: How to start running

Top Tips: How to start running

Getting ready for your first fun run? Here are some top tips for getting ready for the race: 1. Footwear. Invest in a good pair of running shoes. Make sure you have a good quality pair of running shoes to give you proper support to your feet.. Read More

How-to | 11.6.11 | No Comments

 The truth on how to treat cellulite

The truth on how to treat cellulite

Cellulite is a common problem among adult women especially those who went through losing weight. Others may think Photoshop is the best remedy to conceal what appears to be bothersome. But what should be done to treat cellulite? What is the truth.. Read More

Health Tips, How-to | 11.4.11 | No Comments

Tips on How to Quit Smoking

Tips on How to Quit Smoking

Previously,  I wrote 9 practical steps on how to quit smoking. Let me add few extra tips to overcome this difficult quitting smoking challenge. Consider these extra points to make your transition from a chain-smoker to a non-smoker successfu.. Read More

How-to | 10.4.11 | 1 Comment

How To: Quit Smoking

How To: Quit Smoking

Statistics show that in America alone, there are about 400,000 deaths yearly due to smoke-related diseases. Smoking also increases the risk of getting lung cancer. Smokers may say the best remedy against stress and anxiety is to light up a.. Read More

How-to | 10.2.11 | 2 Comments

How to make homemade shaving cream

How to make homemade shaving cream

Making your own shaving cream is an easy process and its no different from making homemade soap. But one ingredient which is difficult to find is the stearic acid which is a product found in animal fats and some plants. It is a waxy solid sub.. Read More

How-to, Skin Care | 12.3.10 | No Comments