Posts Tagged BMI

BMI: How to determine your Body Mass Index?

BMI: How to determine your Body Mass Index?

To find your body mass index or BMI, measure your unclothed weight and height. Trace a straight horizontal and vertical line from each measurement on the chart below. The point at which the two lines meet indicate s the weight range you are in. You .. Read More

Health Tips | 06.26.10 | No Comments

Reducing your risk of Type 2 diabetes

Reducing your risk of Type 2 diabetes

Is it possible to prevent Type 2 diabetes? How does keeping to the correct weight for my height help? why is it important to stay physically active? Could I lose weight by changing my eating habits without taking more physical exerci.. Read More

Diseases, Health Tips, Men's Health, Nutritional Diseases | 06.25.10 | No Comments