Here are five possible health benefits of having a yogurt a day: 1. Yogurt can help prevent osteoporosis Yogurts are rich in calcium and mostly made with added Vitamin D. Adequate amount of Calcium and Vitamin D plays major role in the preventi.. Read More
Nutrition | 10.30.10 | 3 Comments
The Yogurt section in most grocery stores has taken over the space of dairy aisle? Why is this so? Traditional dairy foods like cottage cheese, sour cream are getting difficult to find. But one reason I could sense is that yogurt is getting popul.. Read More
“The results suggest that drinking beverages or foods with higher water and/or fat content such as milk may help reduce the malodorous odor in breath after consumption of garlic and mask the garlic flavor during eating,” Are you anxious tha.. Read More
Health Tips | 10.17.10 | 1 Comment
Do you find your day toxic and stressful? Does workload kill your guts? Try any of these five known drinks that can help you calm down. A Glass of Milk. Drink a glass of milk because it contains high level of tryptophan which metabolizes in.. Read More
Health Tips | 10.16.10 | 1 Comment
Powered by:
