Bacteria are everywhere...but are they harmful or useful? We always associate bacteria with diseases, germs that are dangerous, outbreak, epidemic, food poisoning, etc. But not all bacteria are pathogenic and harmful. In fact, most of it are .. Read More
Research News, interesting facts | 06.20.11 | No Comments
Here are five possible health benefits of having a yogurt a day: 1. Yogurt can help prevent osteoporosis Yogurts are rich in calcium and mostly made with added Vitamin D. Adequate amount of Calcium and Vitamin D plays major role in the preventi.. Read More
Nutrition | 10.30.10 | 3 Comments
The Yogurt section in most grocery stores has taken over the space of dairy aisle? Why is this so? Traditional dairy foods like cottage cheese, sour cream are getting difficult to find. But one reason I could sense is that yogurt is getting popul.. Read More
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