Posts Tagged quitting smoking
Previously, I wrote 9 practical steps on how to quit smoking. Let me add few extra tips to overcome this difficult quitting smoking challenge. Consider these extra points to make your transition from a chain-smoker to a non-smoker successfu.. Read More
How-to | 10.4.11 | 1 Comment
Quitting smoking has many physical benefits to the body, but here’s one gain that falls in the mental health category: boosting one's personality.
Study Finds Quitting Smoking Enhances Personality Change. University of Missouri researchers.. Read More
Research News | 10.3.11 | No Comments
Statistics show that in America alone, there are about 400,000 deaths yearly due to smoke-related diseases. Smoking also increases the risk of getting lung cancer.
Smokers may say the best remedy against stress and anxiety is to light up a.. Read More
How-to | 10.2.11 | 2 Comments